About HOTHOUSE PILATES

A Pilates studio immersed in nature.

A practice designed to challenge.

Surrounded by translucent walls and greenery, Hothouse brings the energy of the outdoors into an elevated, intimate setting.

Heat, breath, beats, strength, and intentional movement come together for a Pilates experience that feels entirely its own.

Teachers

Meet Your Instructor

Courtney May Cabaniss

Courtney May's approach to movement is rooted in the discipline of classical ballet and the understanding that strength and grace go hand in hand. Immersed early in discipline, form and repetition, her training as a pre-professional ballerina included time with North Carolina School of the Arts, Boston Ballet, American Ballet Theatre, and Moscow Ballet amongst others.

A certified Pilates mat and reformer instructor, Courtney May also completed a 200 hour yoga teacher training through Kripalu Center for Yoga and Health. Her classes are intentional, challenging, and designed to bring you back to your body with a renewed sense of strength, presence and humility.

She created HOTHOUSE PILATES as a space where movement becomes a ritual, the outside world and internal chatter fade away, and strength is cultivated with purpose. A space to work hard, breathe deeply and return home.

When she's not teaching, Courtney May is a mother of two, a seeker, and creative.